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Showing posts with the label fitness

2020 New Year's Resolutions

Tofu Teriyaki Bowl It's finally 2020 and I've been thinking about my New Year's resolutions. It's especially exciting because it is also a brand new decade. On the top of my list is reducing the amount of meat I eat. Diet I'm not going to completely wipe out meat from my diet because it will be unrealistic for me. I will be more conscious about what meat I decide to eat. So far I've been trying out a lot of new vegetarian and vegan options just to see what I like and don't like.  I tried a vegetable pho for the first time. I usually get tripe and brisket. The tofu was very good and I found myself not missing the meat. My husband and I also tried a new restaurant called True Food Kitchen . They have a lot of vegetarian and vegan options. I opted for another tofu teriyaki bowl. Quite delicious.  Vegetable Pho Over Christmas break I watched a movie called The Game Changers on Netflix that showed the benefits of eating a plant bas